Latest ShowFit News...
Exclusive Dance Body Training
Natalie and Gaynor Sims
Maximises Calorie Burn
Improves Core Strength
Develops Co ordination
Plus......….. It's loads of fun!
From the Moulin Rouge Paris, join us for an invigorating way to workout.
SHOWFIT is a high energy dance class, combining fitness with elements of Showgirl techniques and modern/jazz.
BARREFIT is an intense ballet orientated strength class combining basic classical moves and core conditioning.
With our wealth of experience in keeping ourselves fit and healthy and understanding the challenges of parenthood. Our aim is to continue to make people smile while Exercising by sharing our knowledge and experience in our Brand New Classes, focusing on health, fitness and fun!
'Exercise in Disguise'