Latest ShowFit News...

NEW CLASSES!

Exclusive Dance Body Training 

with

Natalie and Gaynor Sims

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Maximises Calorie Burn

Improves Core Strength

Develops Co ordination

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Plus......….. It's loads of fun!

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From the Moulin Rouge Paris, join us for an invigorating way to workout.

SHOWFIT is a high energy dance class, combining fitness with elements of Showgirl techniques and modern/jazz.

BARREFIT is an intense ballet orientated strength class combining basic classical moves and core conditioning.

With our wealth of experience in keeping ourselves fit and healthy and understanding the challenges of parenthood. Our aim is to continue to make people smile while Exercising by sharing our knowledge and experience in our Brand New Classes, focusing on health, fitness and fun!

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'Exercise in Disguise'